Cardio Core Fun

This class is for anyone who would like to get fit the fun way, with circuit style format (non dancey), hand weights and partnered work, you are guaranteed to sweat and smile!

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Instructors:
Jane

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quotes

ashleyJane’s pop up Cardio Core Fun classes are a short burst of intensity - which is just what you need sometimes! There is a range of exercises for beginners or advanced so you can go at your own pace. best of all Jane keeps it fun so the time just flies by and you can be assured you’ve had a good workout by the end!

Leona


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