Fit toned & fabulous
This class combines aerobics with body conditioning to create the allround perfect workout - designed to help you lose weight,tone up and energise. We've deliberately left the word "dance" out of this class - the moves are simple and easy to follow, but you are guaranteed a great workout to get you results!
This is a great mixture of aerobics and toning - you get such a great workout, it's easy to follow and the music is great!.
A really great class with lots of focus on the legs, bum and tummy. It's really clear and easy to follow and the teachers full of praise and enthusiasm. My niggly back ache is no longer!
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