Jane is resident Fitness Expert on the Chrissy B lifestyle and chat show

The first time Jane came onto my show, I knew she was special. She was so natural in front of a camera but also, her knowledge of health and fitness is excellent. But what really stands out is her genuine care about the people she advises and trains. She really wants to see you achieve your goals and pulls out all the stops to get you there. She's very sweet, but don't let that fool you. She can whip anyone into shape and is a great motivator! I just knew that she needed to be on my show regularly. LOVE her!

Chrissy B

Jane Wrafter

II have been in the fitness industry for 12 years, teaching group exercise and also one-to-one. I started JCW Fitness classes in Muswell Hill 10 years ago, and we recently expanded to Crouch End this year.

My passions and specialist areas are Pilates, Dance Aerobics, Body Toning, and core stability work. I have done a lot of work with post-natal women and have loved helping them regain their figure and their confidence.

My classes will always be challenging, but I always offer alternatives for people who need them. I always push my class members to work hard, but without pressure. I like to inject some humour in to the classes too, so there's always a bit of fun although I'm serious about what our goals are!

My philosophy for JCW Fitness Classes is that we offer only the highest standard of teaching, I am proud to say that I believe all the JCW Fitness instructors are amongst the best in the industry. We run classes in the community, for the community - and this principle shows in the way that we know our class members' names, their personal goals, and any difficulties they face, which we help them overcome.

We offer a personal service to our members which we are very proud of, and I am confident that you will feel welcome and listened to at JCW Fitness.

Qualifications

RSA Certificate in Teaching Exercise to Music (Stage II)

Fitness Professionals Pre/Post Natal Exercise Education Certificate

Bodypump (fully accredited)

Pilates training course (Cherry Baker, Fitness Proffessionals)

Fitness Pilates Qualification (Rachel Holmes)

Action Uk Freestyle Pilates

Rebbok Indoor Cycling

Core Stability and Swiss Ball Training - Kathryn Cullen Training

Contact Jane

jane@jcwfitness.co.uk

jane 07961 801914