* Monthly commitment – email firstname.lastname@example.org to book.
** The Level 1 class is ideal for beginners to Vinyasa Flow Yoga, or for people with injuries, or for regulars who don't mind to practice at a slower pace.
*** The Level 2 class is ideal for people who have attended Vinyasa Flow Yoga before, we recommend new members attend the Level 1 class at least once first if possible.
Lose weight, improve general fitness and stamina, and blast stress away.
Tone up and firm up the body and improve strength and posture.
Improve flexibility and strength, ease back pain, flatten the tummy and improve posture Relax and de-stress in a calm environment.